|
Message Board >
The Triad of Nutrition, Fitness and Faith
The Triad of Nutrition, Fitness and Faith
Page:
1
dorothyhiness
1 post
Dec 05, 2025
10:53 PM
|
I was diagnosed with Crohn's disease at the age of 12. By my early 20s, I was still dealing with the same symptoms. But by the time I was 26, I had finally healed myself naturally. Through this journey, I discovered three essential components to healing: nutrition, exercise, and faith. Each one played a vital role in overcoming Crohn's, or any health challenge you may face.
At first, it seemed strange to hear that food could have an impact on Crohn's.
My doctors told me that diet had nothing to do with the condition. At the time, it sounded crazy. How could food really affect the way my digestive system functioned? I followed a relatively healthy diet for years, occasionally experimenting with foods I knew were harmful. But I never received proper guidance on what to eat or how to eat in a way that supported healing.
Eventually, I found that each person is different, and what works for one may not work for another.
I discovered that certain food groups triggered my symptoms and led me to adopt the Low FODMAP diet, which proved to be especially effective. The process of adjusting my diet took time, but eventually, I experienced relief. The relief was so profound and uplifting that I rarely missed the unhealthy foods I used to crave.
Exercise also played a key role in my healing.
As a child, I was out of shape and weak. I didn't exercise as much as I should have. My diagnosis was a wake-up call to improve my physical health. I started with walking, which led to running. Soon, I was doing thousands of push-ups and ab exercises weekly. As I grew older, I incorporated weightlifting into my routine. Exercise proved to be a powerful tool not just for physical strength but also for mental and emotional resilience. It helped me regain confidence and, in turn, improved my symptoms. Again, fitness is intuitive and varies for each person.
Lastly, faith played a significant role in my healing journey.
For years, I overlooked the power of faith in my efforts to overcome Crohn's. I had grown up in a religious environment, but faith had little place in my previous attempts at healing. What was missing, I realized, was the belief that God could intervene and that I could be healed. I began to seek divine guidance and asked for better health. This faith, combined with an unwavering belief in my ability to heal, became the final piece of the puzzle.
As I deepened my relationship with God and the Word, faith became an intuitive part of my health.
If God created us in His image, then a sick and weak body could not reflect His goodness. While I acknowledge that there are cases where we cannot explain the reasons behind certain health conditions, I do not believe that a merciful God would impose a debilitating condition on anyone.
In the end, healing requires more than just diet and exercise.
It also requires a strong faith and a belief that you can recover. If you're struggling with any health issue, I encourage you to explore the triad of nutrition, fitness, and faith. Each one can play a key role in your journey to wellness.
|
ananyamitter
109 posts
Dec 05, 2025
11:40 PM
|
find gentle and reliable designs that enhance private exploration. safe materials and thoughtful builds make intimate moments relaxing, while assam sex toys allow you to discover pleasure naturally. discreet delivery, supportive service, and smooth performance help enjoy satisfying experiences, calm personal time, and confidence in your private space at home.
|
anamikaheersharma
109 posts
Dec 06, 2025
2:26 AM
|
designed for elegance and ease, these items provide a thoughtful approach to personal pleasure. they support comfort while inviting you to explore your desires naturally. adding women sex toys to your routine helps you enjoy private time with calm confidence, smooth sensations, and enjoyable experiences that feel both personal and refreshing.
|
Post a Message
Real Estate Provider #515.000066/Fahim Muhammad Instructor #512.003026/Fahim Muhammad Managing Broker #471.020985 Freedom Financial Institute, IDOI Provider #500026517/NMLS Provider #1405073/Fahim Muhammad NMLS #1851084 All loans originated through Mortgage Loan Direct, NMLS #1192858 15255 South 94th Avenue, Suite 500 Orland Park, IL 60462. Freedom Apex Enterprise & Financial Services Mailing Address: 837 East 162nd Street, Suite 7-8 South Holland, IL 60473 708-704-7309/708-566-1222, 844-49-FREEDOM
FINRA Broker Check
Disclaimer and Release Nothing contained on this website constitutes tax, legal, insurance or investment advice, or the recommendation of or an offer to sell, or the solicitation of an offer to buy or invest in any investment product, vehicle, service or instrument.The information shared is hypothetical and for informational and educational purposes only. Such an offer or solicitation may only be made and discussed by a registered representative of a broker dealer or investment advisor representative of an investment advising firm. You should note that the information and materials are provided "as is" without any express or implied warranties. Past performance is not a guarantee of future results. All investments involve a degree of risk, including a degree of loss. No part of FTAMG’s materials may be reproduced in any form, or referred to in any other publication, without express written permission from FTAMG and or its affiliates. Links to appearances and articles by Fahim Muhammad, The Freedom Coach, whether in the press, on television or otherwise, are provided for informational and educational purposes only and in no way should be considered a recommendation of any particular investment product, vehicle, service or instrument or the rendering of investment advice, which must always be evaluated by a prospective investor in consultation with his or her own financial adviser and in light of his or her own circumstances, including the investor's investment horizon, appetite for risk, and ability to withstand a potential loss of some or all of an investment's value. By using this website, you acknowledge that you have read and understand the foregoing disclaimers and release FTAMG and its affiliates, members, officers, employees and agents from any and all liability whatsoever relating to your use of this site, any such links, or any information contained herein or in any such appearances or articles (whether accessed through such links or downloaded directly from this website). FTAMG highly encourages its viewers and potential clients to obtain the independent advice and services of legal, financial, and tax professionals.
Securities offered through The Leaders Group, Inc. member FINRA/SIPC 475 Springfield Avenue, Suite 1 Summit, NJ 07901 (303) 797-9080
info@freedomfinancialinstitute.orgCopyright© 2025 - Fahim Muhammad Freedom Financial Institute, Inc.
|
|
|
